welcome to my internet bedroom, a newsletter about girl culture & nostalgia

analog life & reads to relate to

reflections on personal growth, self relationships, creative flow, and building steadiness from the inside. book notes, habits, and encouragement for people choosing depth over shortcuts.

An untethered educator teaching about shit that actually matters. Writing for people ready to stop escaping their life and start building one that's actually theirs. Still figuring my shit out and learning out loud as I go.

I'm downgrading my life — printing my FYPs, chaining phones to walls, faxing friends. Help me reclaim my relationship with tech.

lists of lessons, rabbit holes, and secrets. also, a podcast

I write about food, home renovation and wellness – as a hairstylist, health coach, and recipe developer – all while navigating cancer.

An exploration of modern creativity, productivity, and technology and how the digital tools we’re surrounded by shape, enable, and inhibit us.

practical + impractical reflections on community building

deep musings about something or nothing at all

Coyote Swan is the place where founder of CAP Beauty, Kerrilynn Pamer, shares personal essays, the things that are intriguing her and gets messier than usual.